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Whatever is comfortable. You'll undress to your comfort level and be draped throughout the session. Most clients are in underwear or fully undressed under the sheet.

Ashiatsu is safe for most people, but it's not appropriate for everyone. If you're pregnant (prenatal sessions are a separate offering), have osteoporosis, recent surgery, acute inflammation, or certain other conditions, we'll talk through it before your session. When in doubt, mention it when you book and I'll let you know.

If it's your first visit, 90 minutes is the best starting point. It gives me enough time to assess what's going on and actually address the pattern, not just chase the pain. If you already know you want full-body, thorough work, go with 120 minutes.

24 hours notice to cancel or reschedule. Late cancellations and no-shows are charged the full session fee. I keep my schedule intentionally small, so every slot matters.

I don't bill insurance directly. I can provide a superbill (receipt with CPT codes) that you can submit to your insurance for potential reimbursement. Many HSA/FSA cards work for massage therapy as well.

Perfect. I check in with you during the session to make sure the pressure is right. Ashiatsu feels different from hand massage. Most first-timers say it's the deepest, most comfortable pressure they've ever felt. You won't be white-knuckling the table.

Yes, there's easy parking right at the studio. 10691 E Carter Rd, Traverse City.